What is a Bio-Age Consultation?
This 1-2-1 consultation will analyse a wide range of nutritional, lifestyle, physical and emotional factors. The information collected allows your consultant to make an assessment of the current position of your health and wellbeing. This system ultimately allows for the provision of simple, carefully structured, recommendations and strategies, that are personalised for your needs.
The overall balance of your health is summarised by a very easy to understand reading, your biological age. A bio-age the same or lower than your chronological age will indicate a balance that desirable.
A Bio-Age consultation is designed to allow you to gauge your current health status, strengthen your resolve and help you make positive and long-lasting changes.
During your 1-2-1 consultation, your Healthwise consultant will:
- Review your nutritional and lifestyle habits
- Check baseline health indicators (resting heart rate,blood pressure, glucose and cholesterol levels)
- Evaluate your ergonomic desk set up
- Reaffirm your health goals
- Provide simple recommendations to further support your health and wellbeing
- Provide a detailed report and containing professional advice to help you develop the strategies you'll need to improve your health.
When should I have a consultation?
Don't wait until you are "healthy" to book your consultation. Utilise the knowledge and skills of a Healthwise consultant to fast track your progress.
Please click the button below now to request your free consultation. Please include your location (if your email signature does not already state this) and any others in your store who would also like a consultation.
FAQs (Click to expand)
A typical consultation will take 30-60 minutes, depending on your needs.
The consultation is valued at £90 however, as a FCTG UK and Ireland employee, this service is paid for by FC and is FREE for you to complete. Furthermore, our consultants will visit your workplace to make your appointment as convenient as possible.
A cancellation policy is in effect, please see Cancellation Policy below.
You should aim to have 2-3 consultations every year – one to record your initial measurements and the second to check on your progress.
If you wish to achieve the most accurate reflection of your current health, then we would encourage you to complete 3 basic exercises (wall sits, plank, push ups).
These are not mandatory elements and they may be excluded due to time, injury, pregnancy, high BP, unsuitable location or personal preference.
All the benefits of a consultation even if the exercises are not completed.
Receiving a high bio-age is often the result of a combination of factors that are having a detrimental effect on your health and wellbeing. It is very common for bio-age clients to tell us during a consultation that they are experiencing undesirable symptoms that are affecting their quality of life.
The consult is designed to help you achieve the best possible balance in your life for you. During the consult you will be offered simple, practical strategies, to help influence your current behaviours. This will allow for the development of new habits, that will see you start to thrive.
Healthwise have a team of experienced consultants will help you gain clarity of what to focus on, through the use of the bio-age consult.
If you are hesitating, or have a fear of achieving a high bio-age, then we would highly encourage you to be brave long enough to book in and complete a consultation. The recommendations you will come away with can have a dramatically positive impact on your health and wellbeing and will far outweigh the short term pain of receiving a high bio-age result.
FC highly values you as an employee and provide these consultations to positively impact your health and wellbeing. As such they pay for these on your behalf. These consults are valued at £90.
A cancellation charge of £30 (inc. £5 FC Charity Donation) may be charged in the event that you cancel within 24 hours or fail to attend.
This will be charged to your shop in the first instance but your TL may transfer this onto you and it will show as a wage deduction on your next payslip.
If you have any questions simply email Healthwise.