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Bums, Tums & Guns!

FREE 30 Day Toning Program! If you are a beginner or intermediate level of fitness and want to tone up for summer- this is for you.

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Active Hour

The Activity Hour… A dedicated time for activity during work hours where you can get out of the office for ONE HOUR (when it suits your t...

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FREE Bio-Age Consultations (RRP £90)

Our qualified personal trainers will check your blood pressure, glucose and cholesterol levels before helping you make positive lifestyle changes.

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